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“I’m Never Going Back”
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After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post “I’m Never Going Back” appeared ...

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How To Start Losing Weight (Without Counting Calories)
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QUESTION: I want to start losing weight, but my diet is a mess and I’m not sure where to start. I’ve never counted calories before. I have about 50 pounds to ...

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“These New Habits Are Here To Stay”
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Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others find success, too. The post “These New Habits Are ...

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Maximize the Benefits of Sleep
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The benefits of getting quality shuteye are plenty. From reducing your chances of cardiovascular disease to aiding in easier weight loss, getting good sleep at ...

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Make New Year’s Resolutions That Work
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New Year’s resolutions have become a bit of a joke. Folks in the health and fitness industry get frustrated with clients desperate to shed holiday weight ...

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The Best Treadmill Workouts for Beginners – G&G Fitness Equipment
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Having a cardio routine is an important part of any fitness plan.  Good cardiovascular fitness reduces the risk of heart disease, ...

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Top 10 reader purchases of 2022
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Sharing the top reader favorites that I’ve recommended here on the blog in 2022!  Hi hi! How are you? I hope you had a wonderful weekend. We spent the ...

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Everything You Need To Do To Reach Your Diet And Fitness Goal
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Let’s skip the unnecessary intro and get right to the thing you’re here for.And that is, everything you need to do to successfully lose fat, build muscle, and ...

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How to Stay Motivated to Work Out
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by Emily Lemon & Hana MedvesekAre you ready to make some positive changes in your life? Maybe you’ve tried it before and stuck with it for a few weeks or ...

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Answers to the 8 Most Common Stress Questions
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The irony is that it’s kind of stressful to find answers about stress. There’s so much conflicting information out there. But if you’re a health and fitness ...

User Deals: admin
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FITCENT Heart Rate Monitor Chest Strap, Bluetooth ANT+ HR Sensor for Peloton Polar Wahoo Zwift DDP Yoga Map My Ride…
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Make sure this fitsby entering your model number. 【ACCURATE AND PROFESSIONAL】: Fitcent HRM provides top quality measurement for many pro athletes with training, the primary item HAS to be accurate is the heart rate, our HRM helps them to obtain accurate heart rate. Note: Please remember moisten the electrode area of the chest strap with water before wearing it. 【SOFT ADJUSTABLE CHEST STRAP】: Built with super comfortable, soft stretch material the chest strap is designed to handle ALL-DAY, NO CHAFE comfort during your workouts. A fully adjustable chest strap can be adjusted from 27.5" to 41.3" (M-XXL). It comes with a Maxell CR2032 cell battery(MADE IN JAPAN), battery life lasts up to 12 Months and can be replaceable.
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Charge 2 Superwatch Wireless Smart Activity and Fitness Tracker + Heart Rate and Sleep Monitor Smart Wristband, Black, Small(US Version)
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Make sure this fitsby entering your model number. Pure pulse continuous, automatic wrist-based heart rate tracking to better measure calorie burn all day
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True Know Body Fat Scale Smart BMI Scale, Bluetooth Body Composition Analyzer 14 Body Data, Scales for Body Weight with Backlit LED Display (White)
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[High Quality Bluetooth Smart Scale] The digital bathroom scales are made of 6mm thick tempered glass for exceptional strength, you can enjoy advanced technology and automatic calibration. The scale has passed a good test, allowing it to be suitable for people of all ages. You can change the weighing unit under "UNIT" - kg / St / lb. [High Precision Digital Body Fat Scales] Equipped with 4 latest high precision sensors to ensure the most accurate weight measurements, our body fat scales provide weight readings in 0.2 lbs / 0.05 kg, can hold up to 'to 400 lbs. (Please place the scale on a hard, flat surface for best accuracy). [14 essential measurements] The use of bio-impedance technology allows you to measure your physical information: percentage of body water, rate of body fat, BMI, muscle mass, body weight, visceral fat, bone mass, BMR, protrin , subcutaneous fat, lean body mass, body type, degree of obesity, standard weight. Track the impact of your exercise and diet on these metrics.
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INEVIFIT Smart Body Fat Scale, Highly Accurate Bluetooth Digital Bathroom Body Composition Analyzer, Measures Weight…
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Make sure this fitsby entering your model number. ENJOY TRACKING YOUR FITNESS JOURNEY: This smart body composition scale tracks 8 key fitness metrics, including Body Weight, Body Fat Percentage, Water, Muscle Mass, BMI, BMR, Bone Mass and even Visceral Fat directly on your smartphone. POWERFUL FREE APP: Our smartphone app is simple to use, supports unlimited number of profiles for you and your whole family to get & stay healthy. The best part is that it seamlessly syncs with your favorite health apps & services: Fitbit, Apple Health, and Google Fit.
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Arboleaf Smart Scale for Body Weight Bathroom Scale Digital Scale Body Weight and Fat, Wi-Fi Bluetooth, Smartphone APP…
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Make sure this fitsby entering your model number. 2.4Ghz Wi-Fi Bluetooth Auto Conversions; Arboleaf smart scale supports Wi-Fi connection, more convenient, stable, and broader than Bluetooth, which means you don’t need to have your phone relatively close-by for the data to be transmitted to APP every time, and you can get the measurement results from this digital scales for body weight arboleaf anytime and anywhere without carrying a phone; Moreover, Bluetooth is Plan B if Wi-Fi is down, which ensure the continuous data transmission Highly Accurate and Fully Automatic; Want an accurate and comprehensive body data analysis? Come and try this digital scale body weight! Using the innovative technology, the conductive material, 4 high precision G-sensors and 4 sensitive electrodes work hard together to ensure you get precise measurements, accurate to 0.2lb/0.05kg with 396lbs, 180kg capacity; Just step on this body fat scales to get timely reading; Auto-connection, auto-recognition, auto ON or OFF, auto-zero, auto-calibration
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MorePro Smart Watch Blood Pressure Heart Rate Multi-DIY Touch Screen Activity Fitness Tracker with Sleep Monitor…
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3 years ago

MorePro Smart Watch Blood Pressure Heart Rate Multi-DIY Touch Screen Activity Fitness Tracker with Sleep Monitor…

Original price was: $65.99.Current price is: $49.85. -24%
Make sure this fitsby entering your model number. 😴👀【24 Hours Monitoring & Sleep Tracker】: 24/7 hours recording your blood pressure/heart rate, show you the clear line chart data for SBP/DBP/HR on App when setting up the time of continuous monitoring from 0:00 am to 11:59 pm. This smart bracelet automatically tracks your sleep information of deep sleep, light sleep, and wake-up time and helps you know your sleep status better. The “Enhance measurement” setting on the App will give you more accurate health information. ⌚⛈️【Multiple DIY Screen & Weather Function】: Not only can you choose the 57 various screen faces on the App, but also custom watch face on your phone album, hold down the home screen to change UI face quickly, make you enjoying new watch every day. One-click to know today’s weather on the tracker, check weather conditions on the go and travel confidently.
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RENPHO Elis 1 USB Rechargeable Smart Body Fat BMI Scale, Digital Bathroom Body Weight Scale, Bluetooth Electronic 13…
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The Renpho App Syncs With Popular Fitness Apps. Over millions of happy global users. The App works with Samsung health, apple health, google fit, and Fitbit app, offers Apple Watch App. Monitor Your Progress With 13 Essential Measurements. The Bluetooth body fat scale can calculate 13 body health indicators, the data will automatically sync to your phone and perfect for you to track weight loss and health progress. Rechargeable And High Quality. Internal lithium battery is rechargeable via USB; long-lasting and convenient. 4 sensitive electrodes provide highly precise measurements that can detect changes as small as 0.2 lbs increments. High-quality materials allow a maximum weight of 396lbs.
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Living247 FitStep 3D Pedometer for Seniors, Easy to Use One Button Step Counter Step Tracker
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Make sure this fitsby entering your model number. SIMPLE & EASY TO USE – The Living247 FitStep 3D Pedometer step counter with the Accelerometer Motion Sensor offers a simple, easy to use big display making it easy for senior steppers who want to track steps while achieving their fitness goals. No phone needed, this is a simple pedometer, not a complicated smart watch or other complex fitness tracker. TRACK YOUR DAILY STEPS – Senior health stepper, men’s health stepper, step tracker for elderly. Effectively counts steps so you can view your progress while on the move, motivating you to achieve your fitness goals.
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Wellue Heart Monitor, Bluetooth Heart Health Tracker Free App for iOS & Android Phone, Portable Handheld 30s – 15mins…
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3 years ago

Wellue Heart Monitor, Bluetooth Heart Health Tracker Free App for iOS & Android Phone, Portable Handheld 30s – 15mins…

Original price was: $89.00.Current price is: $69.99. -21%
Make sure this fitsby entering your model number. Wearable Chest Strap: Adjustable & comfortable fit soft strap frees your hand during measurement when working, resting or walking. Data Synchronization: Provide rich information to track your heart health condition. Built-in memory allows you to check without a phone, capture data and sync it to your phone later. This is Wellue Brand.
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Bomxy Fitness Tracker Watch ,Simply Operation Walking Running Pedometer with Calorie Burning and Steps Counting Easy use Step Tracker
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Make sure this fitsby entering your model number. Mutil-Function Fitness Tracker Watch: Not only a fitness tracker watch or fitness wristband for walking and running, but a step counter and calorie counter. The function includes step tracker, distance & calorie counter, real time display ( 12 and 24 hours System). Fashion & Special-Design: It is a nice idea as a GIFT with this design. High quality silicone made, they are lightweight, portable and durable.
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