After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post “I’m Never Going Back” appeared ...
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Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others find success, too. The post “These New Habits Are ...
New Year’s resolutions have become a bit of a joke. Folks in the health and fitness industry get frustrated with clients desperate to shed holiday weight ...
Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey. The post ...
The irony is that it’s kind of stressful to find answers about stress. There’s so much conflicting information out there. But if you’re a health and fitness ...