ZCFlyYD X-Type Pull Rope, Multi Functional Bodyweight Resistance Training Straps, Fitness Resistance Rope Pull Training…

As a full-body home gym with a variety o attachments, this product eliminates the need for bulky gym equipment. With an emphasis on weight training, this home gym for working upper and lower body can be installed on a door to save space, Slides onto any home, office, or dorm door within seconds.

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Home Gym for upper and lower body exercise fitness, which help you work your arms, chest, back, shoulders, abs, and legs. Supports more than 200 exercises in all; durable steel frame.
Load Bearing: Total resistance 210 lbs, 6 pcs resistance ropes (2pcs 15 lbs, 2pcs 30 lbs, 2pcs 60 lbs). You don’t have to go to the gym, you can exercise at home and keep your body in good shape.
Item Included: Manual, Poster, Buckle *4, Ankle Strap *2, Hand Grip * 2, Resistance Rope*6 (210LBS Resistance)
Application：Fitness Equipment, Sports Protective Gear Accessories, Fitness Body, Extreme Challenge
Installation Instructions: Pls make sure the thickness of the installation door less than 2inch（5cm), the height of the door within 6.9ft (2.10m), and the door joint needs to be more than 0.08inch(2mm).